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Stress Reduction Through Mindful Living Class #8

Date: November 12, 2018 5:30 PM - 8:00 PM
Location: Good Samaritan Medical Center - Human Resources Education Room
Modeled after the work of Jon Kabat-Zinn and the acclaimed Mindfulness-Based Stress Reduction Program at the University of Massachusetts, this comprehensive eight-week course has helped thousands learn new ways of coping with cancer, heart disease, chronic pain, anxiety, depression, diabetes, work and family stress, grief, and other conditions.
Categories: Classes and Therapy
Stress Reduction Through Mindful Living Class #8

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